Our Classes

Choose your favorite class and start now, the only bad workout is the one you didn’t do!

SPEED

Total body conditioning based workout utilising functional movement patterns with speed and power forcing your body to burn fat.

SHREDDED

Torch fat away using High intensity Aerobics class using only body weight exercises.

SPIN/BOX

A high intensity cardiovascular workout focused on spin bikes and a combination of boxing movements.

STRONGER

Weight focused strength training incorporating bodybuilding movements.

HIIT-CORE

An intense core-based workout to develop agility, strength, balance, coordination and speed.

HIIT

Burn more fat in less time using high intensity interval training. *45min class

BOOTY

This class is very specific in sculpting your booty, toning your legs and tightening that core. Using exercises to target your glutes, legs and core this hour is made up of all lower body burners that’s guaranteed to help you reach your goals.

Luke Maggiore

Director / Head Coach

Luke specialises in: Body sculpting / Muscle building / Whole body conditioning / High intensity training / Motivating people

Justin Seeto

Coach

Justin specialises in: Bodybuilding/Aesthetics training and programming / Strength training and programming / Weight loss and total body conditioning / Nutritional planning / Setting and achieving goals

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